Florida Home Health Aide Competency Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Master the Florida Home Health Aide Competency Test. Engage with flashcards and multiple choice questions, each equipped with hints and explanations. Prepare for your certification exam!

Practice this question and more.

During meal planning, which food would be considered low in sodium?

Processed cheese.
Fresh fruits.
Canned vegetables.
Salted nuts.

The correct answer is: Fresh fruits.

Fresh fruits are generally low in sodium because they naturally contain minimal amounts of this mineral. Unlike processed foods or those that often have added sodium for preservation or flavor enhancement, fresh fruits remain in their most natural form. Processed cheese typically contains added sodium for flavor and preservation, making it a poor choice for low-sodium diets. Canned vegetables also often have added salt as a preservative, unless specifically labeled as "low-sodium" or "no salt added." Salted nuts, as the name suggests, are also high in sodium due to the salt added during processing. Therefore, choosing fresh fruits is the best option for someone looking to maintain a low-sodium diet, as they provide essential vitamins and minerals without the added sodium found in many other foods.